Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Sunday, October 6, 2013

Green Cubes for Smoothies

Fill up your blender with fresh spinach/kale leaves and add a bit of water to blend. Pour it into an ice cube tray and freeze.  Take them out of the ice cube tray when frozen (I then store mine in a ziploc freezer bag in the freezer). Use 5-6 cubes at smoothie time. *This prevents you from wasting your giant costco bag of spinach

http://www.amazon.com/Rubbermaid-Easy-Release-Cube-Tray/dp/B000VPBKYO/ref=sr_1_2?ie=UTF8&qid=1381121255&sr=8-2&keywords=ice+cube+tray

Green Colada Smoothie

Ingredients:
  • 3/4 cup almond or coconut milk
  • 1/2 banana
  • Small handful of frozen pineapple chunks
  • 2 large handfuls of spinach or kale 
  • 1 spoonful of coconut butter 


Blend up!